Wednesday 15 January 2014

Portsmouth Coastal Marathon 22/12/2013


Running, like football, can be a game of two halves.

3 Days before Christmas seems like an excellent time to burn off a few thousand calories in anticipation for the forthcoming gluttony and alcoholic debauchery, so around this time for the last 3 years the Portsmouth coastal marathon has been perfectly placed to assist in combating against the onslaught of festive indulgence and act as a healthy knife cutting through the grease of goose fat soaked roast potatoes.

The plan this year was to simply enjoy the marathon, for the past two years I have tried to put in a performance and smash some goals, and for the past two years I have battled against harsh elements to spectacularly fail in doing so. The first year I ran this race was the very first marathon I have ever ran, I ran it with my friend (and boss) Kate Weston in icy cold conditions, considering it was our first 26.2 we managed to pull out a time of around four hours which I considered to be a bloody good benchmark considering the Siberian conditions and trail nature of the course. The second year I foolhardily decided that a positive split would be a good idea, I had already ran several marathons and I had a P.B of 3 hours 40 minutes, I thought that home turf and knowledge of the course would put me in a superior position to outwit the weather and the terrain, plus with the local news covering the start of the race meant I put my best foot forward and tried to keep up with the faster boys and girls at the off (anything to look good for the camera). Speeding off at 7.30 / 8 minute miles ended in getting the major bonk around mile 20 and recording a 3.55 time, which I am still pretty chuffed with but I didn't enjoy the race at all.

This year would be different, this year the members of the SMCD running club would be attending and completing the course as a team. The members of the Sunday Morning Church Dodgers running club are a group of friends who have been running off and on together for about 2/3 years, we get together most Sunday mornings at 8am and then proceed to put the world to rights whilst our little legs pound the hills, streets, beaches, fields, and pavements of Portsmouth for a couple of hours or so. All of us have competed in races previously but only two have run marathons, in fact for most the longest distance covered is about 16 miles, so this event was to be a true baptism of fire.

Signed up for the big day are; Luc Semmens, Michael Cobb, Mat Price, Craig Marshall and myself Andy Pittman, the founder member of the SMCD club Gary Cook, will be joining us en route to run about 18 miles of the course and offer encouragement (as well as steal a couple of jaffa cakes). Luc, Mat and Craig are all marathon virgins, and have picked a tough course to pop their long distance cherries, all are super fit however and have overcome various obstacles and hurdles to get to peak performance levels, this is the right time to attack this adventure and put it down on their athletic CV’s.

As ever Rob Piggott and his Believe and Achieve team have set out a wonderfully organised race, the baggage drop congestion being my only criticism, however I truly recommend any of Rob’s events which are always tremendously popular and enjoyable to participate in, I would always encourage people to take part in any locally based events, especially charitable ones such as this that give a positive contribution to our local community.

On the morning of the race Mat arrives in Das Bus to pick us up and ferry us off to start line at the Pyramid Centre, numerate recollections of nervous convenience breaks for that morning are exchanged as the air is filled with excited and nervous chatter. The plan is to stick together as long as we can as a team and attempt a 4 way heel click over the finish line, however if people are feeling strong then they must save themselves and push forward for glory. Being the veteran marathoner I have planned to stay with whoever needs me the most, being a veteran at this doesn’t mean I am any good, in fact it is very possible that it will be me at the back telling everyone else to crack on, however I know the course and should be able to offer enough positivity and reassurance to ensure that there will be no DNF’s next to any of the SMCD.

Its bloody cold, not only that but it’s forecasted to rain, and why not, it has rained almost constantly for about 5 days which will mean that the course will mainly consist of mud and puddles, there is a decent amount of tarmac but this is considered a trail marathon really. As we wait for the start Cobby has decided to go get a good time, this leaves Luc, Mat, Craig and myself to get round as best we can, with pockets full of jelly babies, gels, bloks, and sweets we walk towards the start line, perfectly timed to coincide with a biblical drenching from the heavens, an eager air horn gets us rushing to the start and we join our fellow runners to commence our epic escapade.

The storms have washed up the stones from the beach onto the seafront promenade making the surface underfoot difficult from the start, one wrong turn here and it’s a twisted ankle and a short hobble back, we are running at a sensible pace so it is fairly easy to manoeuvre over the seaside rubble and through the competitor congestion where needed. The prom gives way to a short spell of grass before we descend onto a boggy beach of shingle and mud, anyone who has run this route before knows of this beaches ability to suck the shoes off of your feet in an instant, sometimes unwilling to return the footwear and keep them within its murky clutches. Running this section nearer to the water is the best route, there is more solid ground here and less chance of Zola Budd-ing the rest of the race. Never the less this section still saps the energy out of your legs at less than 2 miles in and sets a good president for the unstable terrain to come.

The slower pace proves hard to keep to sometimes, each of us at some point skip ahead before we have to forcibly slow ourselves down to avoid premature burnout, we are expending more energy as we dart about to avoid lake sized puddles, eventually we will be running straight through them, but at this early stage it is best to avoid them so not to get blistered and freezing feet. The atmosphere is great, we have all run together at some point, but not for a gargantuan achievement such as this, all limbs feel fine, cardio is tip top, and our camaraderie is second to none, this is now boosted as we hit Eastern road and are greeted with warm cheers from Justine and Jessica who duly dish out high fives to everyone, Gary also joins us here as the group is reformed like an ageing boy band.

We banter along-side other runners and take on the food stations at every available opportunity, a veritable banquet of jaffa cakes, mince pies, cakes, sweets, and gels as well as a variety of drinks await us, the drinks add to the party atmosphere as we sup up mulled wine and water (not in equal quantities of course) and continue on our plight for distance running stardom.

The ground underfoot now is tarmac, we run alongside a main road for a few hundred metres before we turn off and run beside a nature sanctuary, the coastal paths and surrounding scenery make this one of the most pleasurable events to participate in, you are never more than a 100 yards from the water and the wildlife and views you encounter along the way are breath taking, it has something of everything and for everyone, road, views, beaches, fields, tracks, water, mud, stones, the only thing it doesn't have is hills, and to be fair I am completely ok with that !!

We are still all running as a group and with no niggles, we have stuck to the pace plan and without exception feel pretty damn dandy, a good sign of this is that we are all still chatting and bantering, we pass another feed station taking on board its offers and then proceed towards another stretch of beach, it is here where injuries can be picked up, the change of surface from solid to shingle can overstretch muscles and pull and stretch at them, a tingle of cramp can turn into a pulled muscle if not nurtured correctly, the beach is about 200 metres long and again drains up a lot of well needed energy as we trudge through the pebbled surface and plough on. Wooden steps lead us away from the crunching stone stepping and into the wet muddy trail paths heading towards Hayling Bridge.

We wait up and regain as a group, it’s a single track path but we can squeeze a couple of runners together through , striding along the ridge and avoiding pot holes and burrows still having enough in the tank to prance over particularly deep looking pools or suspiciously deeps slugs of mud. Reaching an innocent looking decline I scamper down gingerly and take a look back to make sure my ensuing pals are following, Luc decides that he is far too clean at this point and the only way to rectify this is to employ one of his famous footballing tactics and dive into the mud (although this time it wasn’t done on purpose), not wanting to see a man suffer on his own Gary also joins Luc in his mud meeting crusade and promptly introduces the floor to his bum. Not sure whether I was allowed to laugh or not I push on through the kissing gate and towards the bridge …. Laughing ……

The next boost is at the next stop, Craig’s wife Hayley and his kids Jack and Ruby are there cheering and waving, these types of boost are amazing, just a wave or a cheer from someone you know or love can give you a massive lift, make you emotional, and push you towards your goal with renewed desire and determination. We stop for a while, it’s time for me to contemplate the dreaded Billy Line, this is my least favourite part of the marathon, I have run this course 3 times and each time this part seems to deplete my energy reserves and sombre my mood, it is basically a very muddy wide track of gravel and unavoidable puddles three miles long, it takes you up to the half way turning point before leading you back again, a total of 6 miles running in wet gloop. We re fuel on everything we can eat and hit the road again, Mat still has an abundance of energy and often surges forward for a while and then waits for us to catch up, Luc and Gary are looking good and I am feeling amazing, I am really enjoying savouring this run with my mates, and being there if they need me to give out any advice or cheesy one liners, Craig however is not fairing as well, cardio wise he is probably one of the strongest of all of us, however when injury strikes there is not much you can do about it. Craig’s knee has started to give him some gip, you have got to make a decision here what is the best, of course everyone wants to finish whatever race they enter, but not to the detriment of sustaining a serious injury, sometimes pushing yourself further can put you on the side-lines for weeks, maybe months, on the other hand pushing through the pain barrier with a minor injury may not do any serious damage, for now all we can do is monitor the situation and hope it doesn’t get too bad to incur a DNF.

About a mile into the Billy Line we spot the leaders running back the other way, these guys are tremendous athletes, I don’t think I could sustain the pace they are running at for even a 10k let alone a marathon, I recognise Ian Berry in the top handful of runners and shout encouragement his way, I am secretly hoping this may earn me a discount in the revered Kent Roadrunner Marathon that he organises, he is a sub 3 hour marathoner so he would have been at home with a cup of tea by the time I have even sniffed the finish line.

The track doesn’t disappoint and is full of deceptively deep pools and puddles, by this time our feet are soaked so we trundle through the water almost in resignation, spirits are still high even but Craig’s knee is becoming more and more painful. We reach the half-way point and gorge ourselves again on every morsel of food on offer, mulled wine is quaffed in shots (more so by Craig who I think may be trying to numb the pain) and the chocolate is welcomed and snaffled, a quick turn and we are on the home straight, we have now completed the half marathon and every step now is a step nearer to the finish line, we can count down the miles and confidently gauge how far is left to travel, sometimes this is an advantage in a ‘there and back’ event, sometimes it’s a hindrance, it depends on how you are feeling, if you feel great and full of energy you can count off the milestones easily and get to the next point with enthusiasm, however if things aren’t going too well then every recognisable point is like a beacon of despair reminding you exactly how far there is left to go, which seems like an eternity, unfortunately in this case for some of us it was the latter.

Hayley and the kids were waiting again just after the Hayling Bridge, we were still all together although the pace was getting remarkably slower, thumbs up photos were taken and some back slaps and high fives handed out, this was to be one of the final moments we were to remain together as a group, the stop was at about mile 16.

Heading off we pass through the kissing gate and over mud slip hill, we are now having to stop every 4/5 minutes or so and walk, Luc and Mat are off up in the distance and we tell them to carry on, I ask Craig what he wants to do, if he wants to get through this then I will make sure he gets to the finish line, however if he feels like it is a serious injury it is best to turn around now and get some assistance, he decides to keep going and does not want to give up, and that is exactly what we do. We run and then walk for the remaining 6/7 miles, talking and chatting trying to ignore the pain, we rest up at each feed station and visualise the finish ahead, a lot of runners are in the same position, limping and shuffling, slow jogging and walking, but none are giving up.

Fast forward to the trail track just before the final beach run, I am trying to think of ways to keep Craig’s mind off of his knee, we are now about 3 miles from the finish, I tell him the last mile doesn’t count because that is the glory mile so technically he only has two miles to run, by now words of encouragement are falling on deaf ears, actions are the only thing left I have to improve the situation, the track is pretty flooded, the water is very cold, cold equals refreshing, splashing in puddles equals funny, I pick out a suitable puddle just up ahead and as we approach I attack it with vigour, jumping up high with both feet I force my legs down into it in a sideways motion, this should get a laugh as I spray water into Craig’s kneecaps, a refreshing splash to keep his mood up, a great scenario to perk us up for the final couple of miles …….. actually that puddle was quite deep ……..what I intended to be a stimulating splash actually ended up to be a tsunami tidal wave of muddy grotty water ……. I have never seen anyone look at me with such hatred before, with pure condemnation and disbelief of what had just occurred, the water poured off of his hair and dripped down off of his nose in brown torrents, quickly realising I had made a huge error of judgement I did what any friend would do, and wet myself laughing, thankfully the runners around us burst out laughing too which defused the situation immensely, what Craig called me is unrepeatable, some of the things he said I still don’t think are humanly possible, but what it did do was take our mind off of things for a while, ok maybe not in the way I meant it to, but it worked.

The tide had come in so we gratefully welcomed a detour through the park and not over the beach and stones, this was it, this was the final mile, the marathon had taken it out of a lot of people and nearly everyone from now on in were doing their best just to get to the finish line, we were walking at this point but the finish line was in sight, with one final push we summoned up enough effort to get this over and done with. I heard my sister Jackie before I saw her, she had come over from Israel for Christmas and was here to cheer me on, my other Sister Caroline was there, Justine and Jessica, my Mum Marian and my nephews Ben and Sam, Hayley and Ruby cheered on also and Jack ran the final 100 metres with us. We ran across the finish line and timed ourselves at just under 5 hours, hugely respectable considering the circumstances. Cobby had finished in about 4 hours and Luc and Mat had finished in about 4.5 hours, Gary had dropped out at about mile 18.

An amazing achievement from everyone, 3 marathon cherries popped and all in pretty good times, we faced everything from harsh conditions and pain to laughter and banter, but most of all we completed something as friends, a monumental accomplishment from fellow marathoners and chums, and soon to be marathoner Gary as he has just been accepted into the Virgin London Marathon to run alongside Luc and myself in April.


Pretty damn proud of our running group and I am looking forward to running with everyone again soon.


















No comments:

Post a Comment